Cordyceps militaris is a type of mushroom that has been traditionally used in Chinese and Tibetan medicine for a variety of health purposes. While there is some research on its potential benefits, it is important to note that scientific understanding of these effects is still lacking. Here are some potential health benefits of Cordyceps militaris: Immune system support: Cordyceps militaris is thought to have immunomodulatory properties, meaning it may help regulate and support the immune system. Some research suggests that it may increase the activity of certain immune cells. Adaptogenic properties: Cordyceps is often classified as an adaptogen, a substance that can help the body adapt to stress and restore balance. It is thought to have the potential to support overall well-being and resilience. Energy and endurance: Traditional uses of cordyceps suggest that it may have benefits for increasing energy and endurance. Some athletes use nutritional supplements.
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